One cup of chopped raw carrots can provide a whopping 428 percent of your daily recommended vitamin A, according to SELFNutritionData.com. It also offers 21 percent of your daily vitamin K, 14 percent of your daily dietary fiber, 13 percent of your daily vitamin C and 12 percent of your daily potassium. Storing carrots properly can keep them fresh longer, allowing you to continue to enjoy these nutrients. With proper care, carrots should last for at least two weeks – though Simone Gabbay of alive.com claims they can stay good for as long as seven months.
Remove the carrots’ tops, if they are still attached. The tops will continue to suck moisture from the carrots themselves, causing the carrots to become limp much more quickly. Removing the tops will significantly delay this process.
Put the carrots into a paper bag or a perforated plastic bag or wrap them in paper towels. This will help prevent them from losing too much moisture.
Place the carrots into the coldest part of your refrigerator. Keep them there, protected from heat and light, until you are ready to use them.
Can You Pre-Shred Carrots the Day ...
How to Glaze or Sweeten Canned Carrots
How to Freeze Carrots Without Blanching
How to Keep Carrots Fresh in the Fridge
How to Store Apples
How to Steam Cauliflower & Broccoli
How to Pan Fry Carrots & Asparagus
How to Freeze Cooked Carrots
How to Grill Carrots
How to Cook Carrots Like French Fries
How to Freeze Carrots & Turnips
How to Blanch, Peel, & Freeze Whole ...
How to Roast Turnips
How to Prepare Parsnips
Steaming vs. Boiling vs. Baking Carrots
How to Cook Canned Yams in a Slow Cooker
How to Freeze Fresh Beets
How to Freeze Fresh Asparagus
How to Remove a Cardamom Seed From a Pod
Nutrition Information on Blueberries
Morgan O'Connor has been writing professionally since 2005. Her experience includes articles on various aspects of the health-insurance industry for health-care newsletters distributed to hospitals as well as articles on both international and domestic travel.